Spread the love

Spicy Ginger Sesame Crusted Salmon Bowl

Introduction

The Spicy Ginger Sesame Crusted Salmon Bowl is a delightful and healthy meal that combines flavors and textures in one bowl. It’s filled with bite-sized chunks of salmon, fresh vegetables, and a tasty sauce that packs a flavorful punch. This dish is perfect for anyone looking for a quick yet satisfying dinner option.

Why Make This Recipe

This recipe is a great choice for several reasons. First, salmon is a nutritious fish packed with omega-3 fatty acids, making it great for heart health. The combination of spicy and sweet in the sauce adds a wonderful taste that elevates the dish. Plus, it’s quick to prepare, making it perfect for weeknight dinners or meal prep.

How to Make Spicy Ginger Sesame Crusted Salmon Bowl

Follow these simple steps for a delicious meal that everyone will love!

Ingredients:

4 salmon filets, cut into bite-size chunks
1 egg white
1/2 cup sesame seeds
Olive oil, for drizzling
1/4 cup tamari or soy sauce
3 tablespoons honey
1-2 tablespoons chili sauce
2 tablespoons toasted sesame oil
1 tablespoon grated fresh ginger
3-4 cups cooked rice
2 avocados, diced
2 small cucumbers, chopped
1/2 cup fresh basil, chopped
1/2 cup fresh cilantro, chopped
1/2 cup cherry tomatoes, halved
2 tablespoons lemon or lime juice
Kosher salt
1/2 cup mayo
1-2 tablespoons sriracha
2 teaspoons toasted sesame oil

Directions:

Preheat the oven to 450° F. Grease a baking sheet with olive oil.
Place the sesame seeds in a shallow bowl. Add the egg white to a separate bowl. Toss each piece of salmon through the egg, then coat it in the sesame seeds. Place the coated salmon on the prepared baking sheet in a single layer.
Drizzle the salmon with olive oil. Bake for 10-15 minutes or until the salmon is cooked to your liking.
In a small bowl, whisk together the tamari, honey, chili sauce, toasted sesame oil, and grated ginger. Set this sauce aside for serving.
To make the salad, combine all the diced vegetables and herbs in a bowl. Season with kosher salt.
For the spicy mayo, mix the mayo, sriracha, and toasted sesame oil in a bowl.
Spoon the salmon over the bowls of cooked rice. Top with the herb salad and drizzle the soy ginger sauce over everything. Add a dollop of spicy mayo. Enjoy!

How to Serve Spicy Ginger Sesame Crusted Salmon Bowl

Serve the Spicy Ginger Sesame Crusted Salmon Bowl warm. This dish is beautiful when presented in individual bowls, with the salmon artfully placed on top of the rice and vegetables. Drizzle the soy ginger sauce generously and finish with a dollop of spicy mayo for added flavor.

How to Store Spicy Ginger Sesame Crusted Salmon Bowl

If you have leftovers, store the salmon and veggies separately from the rice. Place them in airtight containers and store them in the refrigerator for up to 2 days. When ready to eat, reheat the salmon and serve it over fresh, warm rice.

Tips to Make Spicy Ginger Sesame Crusted Salmon Bowl

Make sure to toast the sesame oil for extra flavor.
If you like it spicy, add more chili sauce to the soy mixture.
Choose fresh vegetables you enjoy, like bell peppers or carrots, for added crunch.
Use cooked quinoa or cauliflower rice as a substitute for traditional rice for a different twist.

Variation

You can easily adapt this recipe by swapping the salmon for another protein, such as tofu or chicken. Adjust the cooking time based on what protein you use to ensure everything is perfectly cooked.

FAQs

Q: Can I use frozen salmon?
A: Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.

Q: Is there a gluten-free option for this recipe?
A: Yes! Use tamari instead of soy sauce to make the dish gluten-free.

Q: How can I make this meal meal-prep friendly?
A: You can prepare all the components in advance and store them separately. Combine them when you’re ready to eat to maintain freshness.

Enjoy creating this delicious and healthy Spicy Ginger Sesame Crusted Salmon Bowl!