Spicy garlic chicken bowl served with hummus and cucumber salad

Spicy Garlic Chicken Bowl with Hummus & Cucumber Salad

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Spicy Garlic Chicken Bowl with Hummus & Cucumber Salad


The Spicy Garlic Chicken Bowl with Hummus & Cucumber Salad is a delicious and vibrant meal perfect for any day of the week. It’s packed with flavors and textures that will delight your taste buds. This dish combines spicy, juicy chicken with creamy hummus and a fresh cucumber salad, creating a winning combination that is healthy and satisfying.

Why Make This Recipe

Making this recipe is a great choice for several reasons. Firstly, it is quick to prepare and can be on your table in about 30 minutes. Secondly, it’s highly customizable; you can adjust the spice levels to suit your taste and swap out ingredients based on what you have at home. Lastly, this dish is not only tasty but also nutritious, providing a great balance of protein, healthy fats, and fresh veggies.

How to Make Spicy Garlic Chicken Bowl

Ingredients:

  • 2 halal chicken breasts, diced
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tbsp tomato paste
  • 1 tbsp honey
  • 1 tsp chili flakes (more or less to taste)
  • 1 tbsp lemon juice
  • Salt & pepper to taste
  • 1 cup classic hummus (store-bought or homemade, halal-certified)
  • 1 cup cucumber, diced
  • 1⁄2 cup cherry tomatoes, halved
  • 1⁄4 cup red onion, finely chopped
  • 1 tbsp fresh parsley or dill, chopped
  • Juice of 1⁄2 lemon
  • 1 tbsp olive oil
  • Salt & black pepper to taste
  • 2 cups cooked rice or quinoa (or greens for low-carb)
  • Optional: extra lemon wedges, chili sauce, or fresh herbs

Directions:

  1. Toss the diced chicken with olive oil, minced garlic, tomato paste, honey, chili flakes, lemon juice, salt, and pepper in a bowl.
  2. Heat a skillet over medium-high heat. Add the chicken and sauté for 6-8 minutes, stirring often until the chicken is golden brown, cooked through, and caramelized.
  3. In another bowl, mix diced cucumber, halved cherry tomatoes, finely chopped red onion, chopped herbs, lemon juice, olive oil, salt, and pepper. Let this sit for a few minutes to enhance the flavors.
  4. To assemble the bowls, add a scoop of rice (or greens) to each bowl. Top with a generous spoonful of hummus, the spicy chicken, and a big handful of cucumber salad.
  5. Finish with extra lemon wedges and a drizzle of your favorite chili sauce if desired.

How to Serve Spicy Garlic Chicken Bowl

Serve the Spicy Garlic Chicken Bowl warm, topped with the fresh cucumber salad and hummus. It’s great for lunch or dinner and can be paired with extra lemon wedges or chili sauce for those who love a bit more spice!

How to Store Spicy Garlic Chicken Bowl

Store any leftovers in an airtight container in the refrigerator. The chicken and salad will stay fresh for up to 3 days. You can reheat the chicken in the microwave or on the stove before serving. For best results, store the hummus separately to keep it creamy.

Tips to Make Spicy Garlic Chicken Bowl

  • For added flavor, marinate the chicken for a few hours before cooking.
  • If you don’t like spicy food, reduce the amount of chili flakes or leave them out entirely.
  • Feel free to use different veggies in the salad, like bell peppers or avocados.
  • For a vegan option, you can replace the chicken with grilled tofu or chickpeas.

Variation

You can switch out the hummus for tzatziki sauce if you want a different sauce option. You can also use different grains, like couscous or farro, instead of rice or quinoa.

FAQs

1. Can I make the bowl in advance?
Yes, you can prepare the chicken and salad ahead of time. Just store them separately in the fridge, and assemble the bowls when you’re ready to eat.

2. Is this recipe gluten-free?
Yes, the recipe is gluten-free if you use gluten-free grains like quinoa or simply serve it over greens.

3. Can I add more vegetables?
Absolutely! You can add any vegetables you like, such as bell peppers, corn, or even roasted vegetables for added flavor and nutrition.


Enjoy creating this vibrant and tasty Spicy Garlic Chicken Bowl with Hummus & Cucumber Salad! It’s sure to become a family favorite.

Print
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Spicy Garlic Chicken Bowl with Hummus & Cucumber Salad


  • Author: hamidkom
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free, Dairy-Free, Nut-Free

Description

A delicious and vibrant meal featuring spicy garlic chicken, creamy hummus, and fresh cucumber salad. Quick to prepare and highly customizable.


Ingredients

  • 2 halal chicken breasts, diced
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tbsp tomato paste
  • 1 tbsp honey
  • 1 tsp chili flakes (more or less to taste)
  • 1 tbsp lemon juice
  • Salt & pepper to taste
  • 1 cup classic hummus (store-bought or homemade, halal-certified)
  • 1 cup cucumber, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1 tbsp fresh parsley or dill, chopped
  • Juice of 1/2 lemon
  • 1 tbsp olive oil
  • Salt & black pepper to taste
  • 2 cups cooked rice or quinoa (or greens for low-carb)
  • Optional: extra lemon wedges, chili sauce, or fresh herbs


Instructions

  1. Toss the diced chicken with olive oil, minced garlic, tomato paste, honey, chili flakes, lemon juice, salt, and pepper in a bowl.
  2. Heat a skillet over medium-high heat. Add the chicken and sauté for 6-8 minutes, stirring often until the chicken is golden brown, cooked through, and caramelized.
  3. In another bowl, mix diced cucumber, halved cherry tomatoes, finely chopped red onion, chopped herbs, lemon juice, olive oil, salt, and pepper. Let this sit for a few minutes to enhance the flavors.
  4. To assemble the bowls, add a scoop of rice (or greens) to each bowl. Top with a generous spoonful of hummus, the spicy chicken, and a big handful of cucumber salad.
  5. Finish with extra lemon wedges and a drizzle of your favorite chili sauce if desired.

Notes

For added flavor, marinate the chicken for a few hours before cooking. This recipe is gluten-free if you use gluten-free grains like quinoa.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean

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