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Purple Sweet Potato Coconut Popsicles

Purple Sweet Potato Coconut Popsicles are a delightful treat that combines the rich flavor of purple sweet potatoes with creamy coconut milk. These popsicles are not just tasty; they are also vibrant and healthy, making them a perfect snack for kids and adults alike. Whether it’s a hot summer day or a fun dessert for a get-together, these popsicles are sure to impress!

Why Make This Recipe

Making Purple Sweet Potato Coconut Popsicles is a great way to enjoy a nutritious and colorful dessert. Purple sweet potatoes are packed with vitamins and antioxidants, while coconut milk adds creaminess and richness. This recipe is simple to follow and allows you to create a fun, homemade treat with minimal effort. Plus, you can customize the sweetness to your liking using honey or maple syrup!

How to Make Purple Sweet Potato Coconut Popsicles

Ingredients

2 cups purple sweet potatoes, cooked and mashed
1 cup coconut milk
1/4 cup honey or maple syrup
1 teaspoon vanilla extract
1/2 cup shredded coconut (optional)

Directions

In a mixing bowl, combine the mashed purple sweet potatoes, coconut milk, honey (or maple syrup), and vanilla extract. Stir until smooth.
If desired, fold in shredded coconut for added texture.
Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
Insert sticks and freeze for at least 4-6 hours or until solid.
To unmold, run warm water over the outside of the molds for a few seconds, then pull out the popsicles and enjoy!

How to Serve Purple Sweet Potato Coconut Popsicles

Serve the popsicles straight from the freezer. You can place them on a plate or in a nice bowl to make them look even more appealing. These popsicles can be enjoyed on their own or with a scoop of yogurt or fresh fruit on the side for an extra delicious treat.

How to Store Purple Sweet Potato Coconut Popsicles

To store the popsicles, keep them in the popsicle molds or transfer them to an airtight container. Store them in the freezer for up to one month. Make sure to keep them tightly sealed to prevent freezer burn.

Tips to Make Purple Sweet Potato Coconut Popsicles

Ensure the purple sweet potatoes are fully cooked and mashed smoothly for the best texture.
Adjust the sweetness to your taste by adding more or less honey or maple syrup.
Use silicone molds for easy removal of the popsicles, or line your molds with plastic wrap.

Variation

You can add other fruits like bananas or berries to the mixture for a different flavor. Blending in some spinach or kale can also make your popsicles even healthier, while keeping the vibrant color.

FAQs

1. Can I use regular sweet potatoes instead of purple sweet potatoes?
Yes, you can use regular sweet potatoes, but the flavor and color will be different.

2. Is there a dairy-free option for this recipe?
Yes! Coconut milk is dairy-free, making this recipe naturally suitable for those avoiding dairy.

3. How long can these popsicles be stored in the freezer?
They can be stored in the freezer for up to one month if kept in an airtight container.

Enjoy your vibrant and healthy Purple Sweet Potato Coconut Popsicles! They are a fun and tasty way to cool down on a warm day.