Grilled chicken salad topped with creamy dressing and fresh vegetables

Grilled Chicken Salad with Creamy Dressing

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Grilled Chicken Salad with Creamy Dressing


Grilled Chicken Salad with Creamy Dressing is a fresh and delicious meal that you can enjoy any time of the day. It’s packed with flavors, colors, and nutrients, making it the perfect choice for a light lunch or a satisfying dinner. With tender grilled chicken on a bed of crunchy greens, this salad is not only tasty but also good for you!

Why Make This Recipe

This recipe is great for several reasons. First, it’s quick and easy to prepare, making it perfect for busy days. Second, it’s full of healthy ingredients that help you stay energized and nourished. Lastly, the creamy dressing adds a delightful touch, bringing all the flavors together. Whether you’re looking to eat healthier or just want something delicious, this salad is a fantastic choice!

How to Make Grilled Chicken Salad with Creamy Dressing

Ingredients:

  • 1 chicken breast (grilled & sliced)
  • 2 cups chopped lettuce
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sweet corn
  • 1 boiled egg, halved
  • 1/4 cucumber, thinly sliced
  • 2 tbsp Greek yogurt or mayonnaise
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • Salt & black pepper to taste
  • 1/2 tsp garlic powder

Directions:

  1. Season the chicken breast with salt and pepper. Grill it until golden and cooked through.
  2. In a large bowl, combine the chopped lettuce, corn, halved cherry tomatoes, and sliced cucumber.
  3. In a small bowl, whisk together the Greek yogurt (or mayonnaise), Dijon mustard, lemon juice, garlic powder, and a pinch of salt and pepper until smooth.
  4. Top the mixed salad with the grilled chicken slices and halved boiled egg.
  5. Drizzle the creamy dressing over the salad and enjoy fresh!

How to Serve Grilled Chicken Salad with Creamy Dressing

Serve the salad on a large plate or in a bowl. You can enjoy it on its own or pair it with some crusty bread for a more filling meal. This salad is perfect for lunch, dinner, or even a picnic!

How to Store Grilled Chicken Salad with Creamy Dressing

If you have leftovers, store the salad in an airtight container in the refrigerator. It’s best to keep the dressing separate until you’re ready to eat, as it can make the salad soggy. Consume within 2 days for the best taste and freshness.

Tips to Make Grilled Chicken Salad with Creamy Dressing

  • For extra flavor, marinate the chicken in a little lemon juice, olive oil, and herbs before grilling.
  • Add more colorful veggies like bell peppers or carrots for added crunch and nutrition.
  • If you prefer a bit of sweetness, toss in some diced apples or berries.

Variation

You can easily customize this salad to your liking. Try substituting chicken with grilled shrimp or tofu for a different protein option. You can also swap the creamy dressing for a vinaigrette if you want a lighter choice.

FAQs

Can I use leftover chicken?

Yes! Using leftover grilled or rotisserie chicken makes this salad even quicker to prepare.

Can I make this salad ahead of time?

You can prepare the ingredients ahead of time, but keep the dressing on the side until you’re ready to serve to keep it fresh.

Is this salad suitable for meal prep?

Absolutely! Just portion out the ingredients in separate containers, keeping the dressing separate, and you’ll have a healthy meal ready to go during the week.


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Grilled Chicken Salad with Creamy Dressing


  • Author: hamidkom
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Paleo

Description

A fresh and delicious salad packed with flavors, colors, and nutrients, featuring grilled chicken on a bed of crunchy greens with a creamy dressing.


Ingredients

  • 1 chicken breast (grilled & sliced)
  • 2 cups chopped lettuce
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sweet corn
  • 1 boiled egg, halved
  • 1/4 cucumber, thinly sliced
  • 2 tbsp Greek yogurt or mayonnaise
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • Salt & black pepper to taste
  • 1/2 tsp garlic powder


Instructions

  1. Season the chicken breast with salt and pepper. Grill it until golden and cooked through.
  2. In a large bowl, combine the chopped lettuce, corn, halved cherry tomatoes, and sliced cucumber.
  3. In a small bowl, whisk together the Greek yogurt (or mayonnaise), Dijon mustard, lemon juice, garlic powder, and a pinch of salt and pepper until smooth.
  4. Top the mixed salad with the grilled chicken slices and halved boiled egg.
  5. Drizzle the creamy dressing over the salad and enjoy fresh!

Notes

For extra flavor, marinate the chicken in lemon juice, olive oil, and herbs before grilling. You can customize with other veggies or proteins like shrimp or tofu.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

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