Grilled chicken served with broccoli and tomato salad on a plate.

Grilled Chicken with Broccoli & Tomato Salad

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Grilled Chicken with Broccoli & Tomato Salad


Introduction

Grilled Chicken with Broccoli & Tomato Salad is a light and tasty meal that’s perfect for any day. It combines juicy grilled chicken with fresh veggies for a dish that is both healthy and satisfying. This recipe is easy to make and is great for those who want a quick, nutritious dinner.

Why Make This Recipe

This recipe is wonderful for many reasons. First, it’s packed with protein from the chicken and vitamins from the broccoli and tomatoes. Second, it is quick to prepare, making it ideal for busy weeknights. Finally, the fresh flavors and bright colors make it a delicious and visually appealing dish that everyone will enjoy.

How to Make Grilled Chicken with Broccoli & Tomato Salad

Ingredients:

  • 2 chicken breasts
  • 1 cup broccoli florets
  • 1 tomato, diced
  • Lettuce leaves
  • Olive oil
  • Lemon juice
  • Salt
  • Pepper
  • Paprika

Directions:

  1. Grill Chicken: Season the chicken breasts with salt, pepper, and paprika. Grill them for about 4–5 minutes on each side until they are fully cooked.
  2. Steam Broccoli: Steam the broccoli florets for 4–5 minutes until they are bright green and tender.
  3. Make Salad: In a bowl, mix the diced tomato with olive oil, lemon juice, and any additional seasonings you like.
  4. Assemble: Serve the grilled chicken on a bed of lettuce leaves with the steamed broccoli and tomato salad on top.

How to Serve Grilled Chicken with Broccoli & Tomato Salad

This dish is best served warm. You can enjoy it as a main course or as a light lunch. Pair it with a cool drink for a refreshing meal.

How to Store Grilled Chicken with Broccoli & Tomato Salad

If you have leftovers, you can store them in an airtight container in the fridge. The grilled chicken can last up to 3 days, while the broccoli and tomato salad should be eaten within 2 days for the best flavor.

Tips to Make Grilled Chicken with Broccoli & Tomato Salad

  • Make sure the grill is hot before adding the chicken. This helps to get nice grill marks.
  • For extra flavor, marinate the chicken for an hour before grilling.
  • Feel free to add other veggies to the salad, like cucumbers or bell peppers.

Variation

You can easily modify this recipe. Instead of chicken, try using shrimp or tofu for a different protein. You can also replace the broccoli with other greens like spinach or kale.

FAQs

1. Can I use frozen broccoli?
Yes, you can use frozen broccoli. Just steam it according to the package instructions.

2. How can I make this dish vegetarian?
You can replace the chicken with grilled tofu or chickpeas for a vegetarian version.

3. Can I prepare this dish ahead of time?
You can prepare the components ahead of time. Just grill the chicken and steam the broccoli, then combine them with the salad right before serving for the best taste.


This Grilled Chicken with Broccoli & Tomato Salad is not only easy to make, but it is also a great way to enjoy healthy, delicious food. Give this recipe a try and enjoy a refreshing meal!

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Grilled Chicken with Broccoli & Tomato Salad


  • Author: hamidkom
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Diet: Gluten-Free

Description

A light and tasty meal combining juicy grilled chicken with fresh veggies for a healthy and satisfying dish.


Ingredients

  • 2 chicken breasts
  • 1 cup broccoli florets
  • 1 tomato, diced
  • Lettuce leaves
  • Olive oil
  • Lemon juice
  • Salt
  • Pepper
  • Paprika


Instructions

  1. Season the chicken breasts with salt, pepper, and paprika. Grill them for about 4–5 minutes on each side until they are fully cooked.
  2. Steam the broccoli florets for 4–5 minutes until they are bright green and tender.
  3. In a bowl, mix the diced tomato with olive oil, lemon juice, and any additional seasonings you like.
  4. Serve the grilled chicken on a bed of lettuce leaves with the steamed broccoli and tomato salad on top.

Notes

For extra flavor, marinate the chicken for an hour before grilling. Feel free to add other veggies like cucumbers or bell peppers to the salad.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

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