Easy Healthy Blueberry Avocado Salad with Creamy Lemon Dressing
Easy Healthy Blueberry Avocado Salad with Creamy Lemon Dressing
Looking for a quick and tasty salad that’s packed with nutrients? The Easy Healthy Blueberry Avocado Salad with Creamy Lemon Dressing is the perfect choice. It combines fresh fruits and veggies in a delicious way that will brighten up any meal.
Why Make This Recipe
This salad is not only easy to make, but it’s also very healthy. Blueberries are full of antioxidants, while avocados provide healthy fats. The lemon dressing adds a refreshing zing and brings all the flavors together without overpowering the ingredients. Plus, it’s a colorful dish that is visually appealing!
How to Make Easy Healthy Blueberry Avocado Salad with Creamy Lemon Dressing
Ingredients:
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon garlic powder
- 1 ripe avocado, diced
- 1 cup fresh blueberries
- 2 cups mixed salad greens
- Salt and pepper to taste
Directions:
- In a small bowl, whisk together the lemon juice, olive oil, garlic powder, salt, and pepper.
- In a large bowl, combine the salad greens, diced avocado, and fresh blueberries.
- Drizzle the dressing over the salad and toss gently to combine.
How to Serve Easy Healthy Blueberry Avocado Salad with Creamy Lemon Dressing
Serve this salad as a light lunch, a side dish for dinner, or as part of a potluck meal. It pairs well with grilled chicken or fish, and you can also enjoy it on its own!
How to Store Easy Healthy Blueberry Avocado Salad with Creamy Lemon Dressing
To store the salad, it’s best to keep the dressing separate until you are ready to eat. This will help prevent the greens from wilting. Store the salad in an airtight container in the refrigerator for up to a day. Use the leftover dressing within a week.
Tips to Make Easy Healthy Blueberry Avocado Salad with Creamy Lemon Dressing
- Make sure to use ripe avocados for better flavor and texture.
- If you prefer a sweeter dressing, you can add a teaspoon of honey or maple syrup.
- Add some nuts or seeds for extra crunch and nutrition.
Variation
Feel free to add other ingredients like feta cheese, nuts, or other fruits to customize the salad to your taste. You can also replace blueberries with your favorite berry!
FAQs
Q: Can I make this salad ahead of time?
A: It’s best to prepare the salad just before serving to keep the greens fresh. However, you can prepare the dressing in advance.
Q: What can I use instead of avocado?
A: If you need an alternative, try using cucumber or a different creamy ingredient like Greek yogurt.
Q: Is this salad gluten-free?
A: Yes! All the ingredients in this salad are gluten-free, making it a safe option for those with gluten sensitivities.
Easy Healthy Blueberry Avocado Salad with Creamy Lemon Dressing
- Total Time: 10 minutes
- Yield: 4 servings
- Diet: Gluten-Free, Vegetarian
Description
A quick and colorful salad packed with nutrients, featuring fresh blueberries and creamy avocado, topped with a zesty lemon dressing.
Ingredients
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon garlic powder
- 1 ripe avocado, diced
- 1 cup fresh blueberries
- 2 cups mixed salad greens
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together the lemon juice, olive oil, garlic powder, salt, and pepper.
- In a large bowl, combine the salad greens, diced avocado, and fresh blueberries.
- Drizzle the dressing over the salad and toss gently to combine.
Notes
Store the salad with the dressing separate to keep the greens fresh. Use ripe avocados for better flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: Healthy
