Easy Chicken Quinoa Salad with Roasted Beetroot & Feta
Easy Chicken Quinoa Salad with Roasted Beetroot & Feta
Looking for a light, nutritious meal? Try this Easy Chicken Quinoa Salad with Roasted Beetroot & Feta! It combines healthy ingredients that come together in a tasty and colorful dish. This salad is perfect for lunch, dinner, or even as a side dish for gatherings.
Why Make This Recipe
This recipe is not only delicious but also incredibly healthy. Quinoa is a great source of protein and fiber, making this salad filling and satisfying. The roasted beetroot adds sweetness and a vibrant color, while feta cheese gives it a creamy texture. Plus, it’s quick to make and can be enjoyed right away or stored for later.
How to Make Easy Chicken Quinoa Salad with Roasted Beetroot & Feta
Ingredients:
- 1/4 cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey or maple syrup
- 2 cups cooked quinoa
- 1 cup cooked chicken, shredded
- 1 cup roasted beetroot, diced
- 1/2 cup feta cheese, crumbled
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Directions:
- In a small bowl, whisk together the olive oil, lemon juice, honey or maple syrup, salt, and pepper to create the dressing.
- In a large bowl, combine the cooked quinoa, shredded chicken, roasted beetroot, and feta cheese.
- Drizzle the dressing over the salad and toss until well combined.
- Garnish with fresh herbs if desired.
- Serve immediately or chill in the refrigerator before serving.
How to Serve Easy Chicken Quinoa Salad with Roasted Beetroot & Feta
This salad can be served in a big bowl or on individual plates. It’s perfect cold, but you can enjoy it right after making it too. Pair it with some crusty bread or serve it alongside other dishes for a complete meal.
How to Store Easy Chicken Quinoa Salad with Roasted Beetroot & Feta
To store your salad, place it in an airtight container in the refrigerator. It will stay fresh for up to three days. Just give it a good stir before serving again, as the dressing may settle at the bottom.
Tips to Make Easy Chicken Quinoa Salad with Roasted Beetroot & Feta
- Make it ahead: You can prepare the salad in advance and store it in the refrigerator. It tastes even better after sitting for a few hours.
- Cook extra quinoa: If you have extra quinoa from another meal, use that to save time.
- Use rotisserie chicken: For an even quicker option, use store-bought rotisserie chicken. Just shred it and mix it in!
Variation
Feel free to add other vegetables like bell peppers, cucumbers, or avocados. You can also swap feta cheese for goat cheese or avoid cheese altogether for a dairy-free option.
FAQs
Can I make this salad vegetarian?
Yes! You can leave out the chicken and add more vegetables or beans for protein.
How can I prepare the beetroot?
You can roast beetroot yourself by wrapping it in foil and baking it in the oven, or you can buy pre-cooked beetroot from the store.
Can I freeze this salad?
It’s best not to freeze this salad as the texture of the quinoa and vegetables may change. It’s best enjoyed fresh or stored in the fridge for a few days.
Enjoy making this easy and healthy Chicken Quinoa Salad with Roasted Beetroot & Feta! It’s a great choice for a meal anytime.
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Easy Chicken Quinoa Salad with Roasted Beetroot & Feta
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Gluten-Free
Description
A light and nutritious salad combining quinoa, shredded chicken, roasted beetroot, and feta cheese, perfect for any meal.
Ingredients
- 1/4 cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey or maple syrup
- 2 cups cooked quinoa
- 1 cup cooked chicken, shredded
- 1 cup roasted beetroot, diced
- 1/2 cup feta cheese, crumbled
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- In a small bowl, whisk together the olive oil, lemon juice, honey or maple syrup, salt, and pepper to create the dressing.
- In a large bowl, combine the cooked quinoa, shredded chicken, roasted beetroot, and feta cheese.
- Drizzle the dressing over the salad and toss until well combined.
- Garnish with fresh herbs if desired.
- Serve immediately or chill in the refrigerator before serving.
Notes
Best served cold or at room temperature. Can be prepared in advance for added flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
