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Chickpea, Cucumber, and Feta Salad with Lemon Olive Oil is a refreshing dish perfect for any meal. It combines protein-packed chickpeas with crisp cucumbers and tangy feta cheese, all dressed in a zesty lemon olive oil dressing. This salad is not only delicious but also quick and easy to prepare.

Why Make This Recipe

This salad is a fantastic choice for those looking for a healthy yet filling dish. It’s great for lunch, dinner, or as a side dish at gatherings. The combination of chickpeas, vegetables, and feta provides essential nutrients and flavors that are satisfying. Plus, it’s easy to whip up and can be made in advance, making it perfect for busy days.

How to Make Chickpea, Cucumber, and Feta Salad with Lemon Olive Oil

Ingredients:

1 (15-ounce) can chickpeas, rinsed and drained
1 cup chopped cucumber
1/2 cup crumbled feta cheese
1/4 cup chopped red onion
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint
3 tablespoons olive oil
2 tablespoons lemon juice
1 clove garlic, minced
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions:

In a large bowl, combine the rinsed and drained chickpeas, chopped cucumber, crumbled feta cheese, chopped red onion, chopped fresh parsley, and chopped fresh mint.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper.
Pour the lemon olive oil dressing over the salad and toss gently to combine.
Serve immediately or chill in the refrigerator for later.

How to Serve Chickpea, Cucumber, and Feta Salad

This salad can be served right after preparing. It makes a great main dish for lunch or dinner, or you can serve it as a side dish alongside grilled meats or pita bread. Consider garnishing with extra parsley or mint for a fresh touch.

How to Store Chickpea, Cucumber, and Feta Salad

If you have leftovers, store the salad in an airtight container in the fridge. It stays fresh for about 2 to 3 days. The flavors may deepen as it sits, making it even more delicious!

Tips to Make Chickpea, Cucumber, and Feta Salad

Use fresh herbs for the best flavor.
Allow the salad to chill in the fridge for at least 30 minutes before serving for a more developed taste.
If you want extra crunch, consider adding some bell peppers or crunchy carrots.

Variation

You can easily customize this salad! Try adding other ingredients like diced tomatoes, avocado, or even olives. For a spicier kick, sprinkle in some red pepper flakes.

FAQs

1. Can I make this salad ahead of time?
Yes! You can prepare the salad a few hours in advance. Just keep it in the fridge until you’re ready to serve.

2. Is this salad vegan?
No, because of the feta cheese, this salad is not vegan. However, you can omit the feta or substitute it with a vegan cheese alternative.

3. What can I use instead of chickpeas?
If you don’t have chickpeas, you can substitute them with black beans or white beans for a similar texture and protein content.

Enjoy making and serving this Chickpea, Cucumber, and Feta Salad with Lemon Olive Oil. It’s a simple yet delightful dish that everyone will love!