Description
A delicious and healthy meal combining creamy avocado, soft-boiled eggs, and fresh vegetables, perfect for breakfast or light lunch.
Ingredients
- 1 slice whole-grain bread
- 1/2 avocado, mashed
- 2 soft-boiled eggs
- 1/2 cup cherry tomatoes, halved
- 1 cup arugula
- Olive oil
- Sesame seeds
- Salt
- Pepper
Instructions
- Toast the whole-grain bread until golden brown.
- Spread the mashed avocado on the toast.
- Slice the soft-boiled eggs and place them on top of the avocado.
- Drizzle with olive oil and sprinkle sesame seeds, salt, and pepper to taste.
- Serve with halved cherry tomatoes and arugula salad on the side.
Notes
Use ripe avocados for the best flavor and creaminess. Customize with add-ins like feta, smoked salmon, or fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American