A hearty dish of cabbage and ground beef served in a bowl

Cabbage and Ground Beef

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Cabbage and Ground Beef is a hearty and nutritious dish that is easy to prepare and pack full of flavor. Combining tender cabbage with savory ground beef and spices, this recipe is a delightful meal that everyone in the family will enjoy. It’s perfect for busy weeknights or any time you need a comforting, homemade meal.

Why Make This Recipe

Making Cabbage and Ground Beef is a fantastic choice for several reasons. First, it’s a one-skillet meal, which means fewer dishes to clean afterward. Second, it’s budget-friendly as it uses simple, inexpensive ingredients. Plus, it’s healthy! Cabbage is packed with vitamins, and the protein from ground beef makes it a filling meal. Lastly, this dish is flexible: you can adapt it to suit your taste with different spices or add more vegetables if you wish.

How to Make Cabbage and Ground Beef

Making Cabbage and Ground Beef is straightforward and quick. With just a few steps and minimal cooking time, you can have a delicious meal on the table.

Ingredients:

  • 1 small cabbage, chopped
  • 1 lb ground beef
  • 1 can diced tomatoes (15 oz)
  • 1 cup onions, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon bouillon powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper

Directions:

  1. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
  2. Add the chopped onions and minced garlic to the skillet, and sauté for about 3 minutes until onions are tender.
  3. Stir in the chopped cabbage and cook until it begins to wilt.
  4. Add the diced tomatoes, bouillon powder, cumin, and cayenne pepper.
  5. Cover and simmer for about 15-20 minutes, stirring occasionally, until the cabbage is tender.
  6. Serve warm and enjoy!

How to Serve Cabbage and Ground Beef

Cabbage and Ground Beef is best enjoyed warm. You can serve it as is for a simple meal or pair it with rice, crusty bread, or salad on the side. Adding sour cream or shredded cheese can enhance the flavor and add creaminess to each bite.

How to Store Cabbage and Ground Beef

To store leftovers, allow the dish to cool completely. Place it in an airtight container and keep it in the refrigerator. It will last for up to 3-4 days. If you want to store it for a longer period, you can freeze it for up to 3 months. Make sure to label the container with the date!

Tips to Make Cabbage and Ground Beef

  • For extra flavor, try adding your choice of herbs like thyme or oregano.
  • If you prefer more heat, you can increase the cayenne pepper or add red pepper flakes.
  • Feel free to throw in other vegetables, such as bell peppers or carrots, to boost the nutrition.

Variation

If you want to make this dish vegetarian, you can substitute ground beef with lentils or your favorite meat substitute. You can also use turkey for a leaner option or add beans for extra protein.

FAQs

1. Can I use frozen cabbage?
Yes, you can use frozen cabbage, but it may change the texture slightly. Thaw and drain any excess moisture before cooking.

2. How can I make this dish spicier?
To increase the heat, add more cayenne pepper or include diced jalapeños for an additional kick.

3. Is this recipe suitable for meal prep?
Absolutely! This dish is great for meal prep. Just make it ahead of time, and portion it into containers for easy lunches or dinners throughout the week.

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